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Сурья Намаскар Апп app for iPhone and iPad


4.0 ( 2640 ratings )
Lifestyle Health & Fitness
Developer: Vadim Kalion
Free
Current version: 1.0, last update: 6 years ago
First release : 19 Mar 2018
App size: 9.26 Mb

Surya Namaskara (Sun Salutation) is a Yoga asanas sequence, which you can practice each day, best at the morning time.
Even several daily repeats of a sequence can enhance your physical state, reassure the mind and significantly improve the quality of your life. Really.

This app is for practice a Surya Namaskara with an empty mind, when you do not care about what asana is next, what leg should go back or forward. App will advice you with a voice.

If you a newbie, you can watch on screen, there are pictures for each asana; see breath indicator and learn this such a great ancient practice on the fly.

Features
- The asanas sequence player. You can pause and resume your practice
- The asanas sequence repeats counter
- Scrollable asanas gallery with asanas titles
- Breath indicator
- Breath editor. You can set the inhalation, exhalation and breath holds lengths
- Voice over with phrases editor. Different phrase for even/odd repeat
- The ending bowl gong

Please leave a review after practice. Thanks!

Namaste!